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Did you know that one of the best practices you can add to your skincare regimen is to exfoliate your skin? Not only does exfoliation work to remove the dead skin cells that cause so many skin problems, it makes your skin look its absolute best. Immediately after you exfoliate for the first time, you'll notice cleaner, fresher and smoother skin. But what happens over time is where the real benefit is found. A habit of regular exfoliation can solve many common skin problems as well as aid in reducing fine lines and wrinkles. And these great benefits can be yours just for getting rid of some dull, dead skin. One thing to keep in mind is that skin exfoliation happens naturally, all over your body. There are lots of things that can affect it, however, and it is important to remember that this natural process can be helped along with terrific results. A common example where the natural exfoliation process is slowed down often happens with oily skin. Dead skin that would normally slough off can actually stick to the oil produced on the skin and clog pores. Those clogged pores can further lead to acne and other skin conditions. By following a consistent exfoliation schedule, acne problems can actually be decreased or even eliminated. When determining whether to include skin exfoliation in your skincare regimen, consider the overall condition of your skin. In general, nearly everyone can benefit by getting rid of those dead and dull skin cells on a periodic basis. Of course care should be taken if your skin is sensitive or there are extreme issues. Many manual exfoliation and microdermabrasion products are available for home use and require gently rubbing a formula onto the skin to cause friction. Typically you'll notice immediate results with these products but may need something stronger after the first few treatments. Chemical exfoliants can be gels or creams that are used after your skin has been washed and dried. When looking for the right chemical exfoliant for you, look for formulas that have a concentration of at least 6% Alpha Hydroxy Acid and a pH of 3 or 4, or at least 1% Beta Hydroxy Acid with a pH of 3. AHAs are water soluble and derived from fruits while BHAs are oil soluble. You may need to do a bit of experimentation to figure out which one complements your skin the best. Consider exfoliation if you're looking for a way to brighten dull skin and achieve a younger look. Your face will benefit from the fantastic anti-aging benefits of smoother skin and you'll be taking an important step toward maintaining your skin's health.
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