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Stress is a state produced by a change in the environment that is perceived as challenging threatening or damaging to the person’s dynamic balance or equilibrium. There is an actual or perceived imbalance in the person’s ability to meet the demands of the new situation. The change or stimulus that evokes this state is the stressor. The nature of the stressor is variable, i.e. an event or change that will produce stress in one person will be neutral for another, and even that may produce at one time and place for one person may not do so for the same person at another time and place. A person appraises and copes with changing situations. The desired goal is adaptation or adjustment to the energy and ability to meet new demands. This stress coping process, a compensatory process with physiologic and psychological components. Adaptation is constant ongoing process that requires a change in structure function or behavior so that the person is better suited to the environment. The process involves an interaction between the person and environment. The outcome depends upon the degree of fit between the skills and capacities of the person and his or her sources of social support, on the one hand and the types of challenges or stressors being confronted on the other. As such adaptation is an individual process with each individual having different levels of ability to cope and or respond. As such adaptation is an individual process with each individual having different levels of ability to cope and respond. As new challenges are met, this ability to cope and adapt can change thereby providing the individual with a wide range of adaptation ability from which to draw. Adaptation goes on throughout the life span and during the process many developmental and situational challenges will be encountered especially in situations of health and illness. The goal of these encounters is to promote adaptation. In situations of health and illness, this goal is realized by optional wellness. Stress as Response The first theory conceptualizes stress as a response to an environmental stressor. This theory was first proposed by Hano Selye who identified defined stress as a nonspecific response of the body to anyh demand made upon it regardless of its nature. Selye referred to these stress-inducing demands as stressor . Stressors can be physical or emotional and pleasant or unpleasant, as long as they require the individual to adapt. In response to either physical or psychological stressors, a series labeled this pattern of responses as general adaptation syndrome The author's More cool site Free Ringtones Good food items All about Cheese ---------- http://www.anorexia-treatment.com http://www.bestcheeseworld.net
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