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Let's Talk Sleep - As In Getting Some
From the very first day of life to our very last day of life, sleeping occupies an inordinate amount of time that we spend on this planet. In fact, if you take a look at the entire average lifespan, you will soon begin to realize that you will spend the equivalent of 27 years of your life with sleep. Sort of makes you begin to feel a bit like Rip Van Winkle doesn't it?
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