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The Incredible Edible Olive
Olives have been eaten and the oil used since biblical times but it wasn’t until recently that they have enjoyed so much press due to their cardioprotective properties. About 1/3 of the olive is monounsaturated fatty acid, commonly refereed to as “the good fat” which is thought to lower cholesterol levels and help prohibit the buildup of plaque in the arteries.
Buying, Storing and Serving Gourmet Cheese
Gourmet cheese comes in a large variety with well over 400 varieties just from the French cheese alone. From the mild to the strong, the soft to the hard, cheese is a great way to compliment any meal or snack.
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